- All
- Explosivity
- Mobility
- Performance drills
- Strength
- All
- Explosivity
- Mobility
- Performance drills
- Strength
21
The purpose of the 21 is to improve your chipping by encountering the same situations as out on the course.
Par, Birdie, Eagle
The idea behind this drill is to understand the importance of being accurate on mid-range putts out on the course when they really matter.
Perfect Rotation
Perfect the rotation in your back swing and down swing using this drill.
Double Square
The goal of this drill Is to get a score of -10. Start putting from one of the 4 feet tees which symbolise a par putt.
One Leg Med-ball
This exercise will strengthen your legs. It will improve your balance which will give you a much more stable swing.
The Clock
The purpose of The Clock is to get the same feeling of competition as you get out on the course.
Bulgarian Split Squat
This exercise will strengthen your glutes and thighs. It will improve your balance which will give you a much more stable swing.